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As a matter of fact, salting your food regularly, contrary to popular belief, Is not bad for blood pressure for the body now now Isolated sodium chloride like you'd find in cheap table salt is not great for the body But really good fancy like full spectrum mineral salt is fantastic for keeping the body's battery charged I'm, just a geek about salt I always go around with a fanny pack And i'll have like a little bit of olive oil a little bit of salt like different things in there that allow me to Upgrade a meal that I might eat

The BRAT diet (bananas, rice, applesauce, toast) provides gentle options

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The discomfort dropped from maybe a 7 out of 10 to something more manageable, around a 2 or 3 on bad days