Stick to simple, easy-to-digest foods while adjusting to the medication
if so, youve probably come across the term microdosingmaybe in a Reddit thread, a TikTok comment, or a conversation with a friend whos already using it
He took up his appointment at Hammersmith Hospital in 1974 and went on to become head of the department of diabetes, endocrinology and metabolism at Imperial College
If you have to search for protein or prep it from scratch every time, it's easier to skip
Key findings include: Mean weight loss of 24.2% (approximately 58 pounds or 26.2 kg) with 12 mg weekly dose after 48 weeks Dose-dependent efficacy across 1 mg, 4 mg, 8 mg, and 12 mg dose groups At 48 weeks, 100% of participants receiving 8 mg or 12 mg achieved at least 5% weight loss 93% of participants on 12 mg achieved 15% or more weight loss , far exceeding current therapeutic benchmarks Greater weight reduction observed in participants with BMI greater than or equal to 35 compared to those with BMI below 35 The magnitude of weight loss approaches that typically observed only with bariatric-metabolic surgery, representing a potential paradigm shift in pharmacological obesity treatment[11]
I am thankful for that side effect, though