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Stress, poor nutrition, and environmental pollutants can also deplete these levels

Bortolotti F, De Paoli G, Tagliaro F

The higher the energy needs (higher metabolism, exercise, stress, etc.), the harder the mitochondria have to work and the more free radicals they produce

Milk thistle, particularly its active compound silymarin, protects liver cells from damage and boosts the liver's natural production of glutathione, a powerful antioxidant that plays a crucial role in detoxification

Dark Spots & Acne Clearing Body Soap | Prevents Acne & Spots | Salicylic Acid A good gentle exfoliating soap removes the dull, dead skin cells that make your complexion look uneven