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Schumer also talked about her experience on "Watch What Happens Live with Andy Cohen" in 2023, explaining (via Page Six), "I was one of those people that felt so sick and couldn't play with my son

Start with small increases in daily activities, like walking, swimming, or strength training a few times a week, and work up to more intensive workouts

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Pay attention to your symptoms and pare down activity when pain and stiffness are heightened, Dr