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Lack of Protein or Strength Workouts Losing muscle can make your metabolism slower

Unfortunately, studies show that folks tend to gain some (or all) of the lost weight back after they come off semaglutide

Before starting any over-the-counter (OTC) medications, please consult with your healthcare provider

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If youre looking for safe, long-lasting weight loss drugs without semaglutide, pharmaceutical options may be helpful

If neither option is appealing, Kaiser beneficiaries can call the companys support line to speak with a member services representative