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Some quick steps to ease symptoms include: rest or nap in a quiet, dark room place an ice pack or cool cloth on your forehead drink plenty of fluids, especially if the migraine causes vomiting Short-term treatments include: triptan drugs CGRP drugs over-the-counter medications, such as ibuprofen, aspirin, or acetaminophen nausea relief medications Preventive medications include: anticonvulsants beta-blockers calcium channel blockers antidepressants If you experience migraine, speak with your healthcare professional to decide what care plan is best for you.

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Emerging research even suggests that berberine may help stimulate the bodys natural GLP-1 productionmaking it a smart, supplement-based alternative to pharmaceuticals

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