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Adults: Pump the recommended dose directly into your mouth, hold for 30 seconds before swallowing to support absorption through the mouth's lining, then swallow

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Vitamin B12 is important for everyone and most people can get enough by including food products rich in vitamin B12 in their diet or consuming oral supplements

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In a 1999 study published in the Journal of Investigative Dermatology, thymosin beta-4 applied topically to rat wounds increased reepithelialization by 42% at day 4 and up to 61% at day 7 compared to controls