J Controll Release: Off J Controll Release Soc
This information does not take the place of talking to your healthcare provider about your medical condition or your treatment
quick and budget-friendly Salmon Contains heart-healthy omega-3s with anti-inflammatory benefits Cottage Cheese High protein, soft texture, easy to eat with reduced appetite Lentils A plant-based protein + fiber combo Tofu or Tempeh Great vegetarian protein options Turkey Lean, filling, and convenient Protein Shakes/Powders Convenient when appetite is low Edamame Plant protein, high in fiber, great snack or meal add-in How to Eat More Protein on a GLP-1 (Tips for Ozempic, Wegovy, Zepbound and Mounjaro Users) Here are some tips and meal ideas to help boost your protein intake: Plan your proteins: Meal plan for the week to ensure healthy protein sources are always available
Visible body composition changes are not expected in this window
Many people prefer to start once weight loss begins, rather than waiting until skin feels dry, soft or less elastic
Novo Nordisk also has a Wegovy coupon that offers significant savings on the cost of Wegovy, even if your UHC plan doesnt cover it
