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206 In one small human clinical trial, intravenous infusion of L-tryptophan caused dramatic increases in plasma melatonin levels and had a sleep-inducing effect, regardless of whether it was administered in the daytime or nighttime

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You use the vial within or close to the 28-day window, waste is minimal, and the cost per milligram is typically lower for the larger vial size

Seven to nine hours of quality sleep is non-negotiable for anyone serious about supporting natural detoxification long-term

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