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There is also a potential for creatine to improve cognitive function, however, more research is needed to prove this (Smith-Ryan et al., 2025)

R., Phillips, D

doi: 10.1016/j.eplepsyres.2020.106280 26 KeglerAPascotiniETCapraraALFArendJGabbiPDuarteMMet al

It happens when the normal muscle actions in the bowel (large intestine) slow down

During an average follow-up of 26.3 months (2.2 years, SD 1.9 years), the annual rate of acute healthcare utilization was 1.52 visits/year in the GLP1-RA group and 1.67 visits/year within the DPP4i group (coefficient of regression = 0.15, 95% CI 0.25 to 0.05, p = 0.004)

Thank you for highlighting the importance of micronutrient-dense meals and rebuilding a healthy relationship with food