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For postpartum women, gradual progress is important to avoid sudden changes that could affect energy or recovery

Unlike GLP-1 drugs, psyllium does not act on GLP-1 receptors or alter appetite hormones pharmacologically, but it supports appetite regulation mechanically by fibre bulk and glycaemic stability," says Natasha Price, rCNHC, a registered nutritional therapist trained in functional medicine

Still, further studies are needed to confirm this risk, and causality has not been established

Sun B, Willard FS, Feng D, et al

Because Novo Nordisk failed to include these side effects in the drugs prescribing information, many people have started taking Ozempic without properly understanding the risks associated with this particular diabetes drug

For others, retatrutide may be too potent: Some trial participants dropped out because they felt they lost too much weight too fast