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Invest in a quality mattress and bedding: Getting soft, breathable bedding is crucial if you want to prevent night sweats and ensure your body can relax and fall asleep

On average, the sale price of a biosimilar is half the cost of its brand-name counterpart, according to data from the Association for Accessible Medicines

Definitions: microplastics, BPA, PM2.5, phthalates, and more [6:30]

It helps break down sugars so that energy can be produced from them through cellular respiration

It can also cause complications during pregnancy, such spontaneous abortion, recurrent pregnancy loss (RPL), preeclampsia, and intrauterine growth restriction (IUGR) [6]

"Women with a high-cutoff vitamin B12 deficiency were 2.13 times as likely to be severely depressed," the study found