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Refined Carbs: Not Helping Your Cause White bread, instant oats, and sugary snacks spike your blood sugar - something GLP-1s are trying to keep in check

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Mature skin needs TLC, says Jane Yoo, MD, a dual board-certified dermatologist based in New York City

Tell your clinician about any medicines that may affect vitamin B12 or folate testing, such as antibiotics, methotrexate, pyrimethamine, colchicine, para-aminosalicylic acid, or heavy alcohol use

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