efficacy of semaglutide and tirzepatide in reducing liver fat Curious about the differences between today's most popular GLP-1 medications? Here's your quick guide to semaglutide, tirzepatide, retatrutide — three powerful tools on the journey toward weight loss, metabolic balance, and Retatrutide vs Tirzepatide (2026): Differences

Making Peace with Food Mondays 4-5:30 p.m

If your goal is sustainable weight loss, pairing medication with consistent movement is key

It offers a 3 to 5 pound weight loss or a clinically meaningful glucose reduction as signals of readiness to advance

avium infection by raising glutathione levels, mitigating oxidative stress, and fostering a positive immune response

A new study in JAMA Oncology warns that GLP-1 receptor agonists like Ozempic and Mounjaro may raise the risk of kidney cancer, even though they seem to lower the risk of other cancers

Gut Health : Glutamine is the primary energy source for enterocytes (intestinal cells), supporting the integrity of the gut lining and potentially aiding conditions like leaky gut or irritable bowel syndrome