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Well-powered, controlled trials are needed to confirm efficacy and safety, identify optimal subgroups, and evaluate long-term outcomes

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Long-term data on sustained weight loss maintenance with continued GLP-1 receptor agonist therapy in post-bariatric populations remains limited, highlighting the need for ongoing research and extended follow-up studies

However, as with any supplement, you should speak with a doctor before taking L-carnitine

However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium, or unhealthy fats