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In 2022 guidelines for diagnosing and managing GERD, the American College of Gastroenterology suggests avoiding trigger foods to help manage GERD symptoms
The net result is a measurable shift in appetites and diet patterns resulting in less processed food, and greater consumption of nutritionally dense, unprocessed items (Dilley et al., 2025)
PLS-DA, partial least squares-discriminant analysis
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Low histamine diet and alcohol: If you are not on a low histamine diet already and are noticing histamine reactions from alcohol, you may want to consider avoiding high-histamine foods when drinking alcohol
The drug was first approved for that purpose in 2017 and was then approved as a type 2 diabetes pill called Rybelsus and, most recently, as an injection to treat obesity called Wegovy
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