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What to prioritize: Unflavored hydrolyzed collagen peptides No sugar alcohols No inulin or large prebiotic fiber doses No artificial "creamers," gums, or heavy flavor systems Dose strategy: Start with 2.5 to 5 grams daily for a week Increase slowly if tolerated If you're following an IBS-friendly approach (including low FODMAP), plain collagen peptides are typically easier to integrate than mixed-ingredient beauty powders

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My wife cried. Thats not a unique story in my practice

In addition to being a precursor to glutathione, NAC is an antioxidant in its own right