Vitiligo causes immune cells to destroy melanocytes, the skin cells that produce pigment, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases
In many cases, these alternatives can also be used alongside ALA for broader support
Hibiscus sabdariffa: the polyphenol powerhouse Hibiscus has been used in traditional medicine for centuries, particularly in parts of Africa, Asia, and Central America
Eat Smaller Meals : Eating smaller, more frequent meals can help manage nausea and prevent vomiting
It conducted a preliminary observational study investigating data from 20 adult participants (age = 21 or older) with clinical diagnoses of obesity
Unsweetened kefir, organic yogurt, raw sauerkraut, kimchi, and miso are all fantastic options