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Unlike many nutrients, B12 is produced exclusively by bacteria and obtained primarily through animal-based foods including meat, fish, eggs, and dairy products

A commercial category is not a scientific category Inclusion in a Peptides UK catalogue does not turn 5-Amino-1MQ into a peptide and does not establish that it is suitable for human administration

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However, our bodies cannot produce B12, so we must obtain it from our diet or supplements

To put it in context, nicotinamide has shown signs of liver toxicity only at doses around 3,000 mg per day or higher