And of course, you have no concept of how big or far thats going to go at that point
For a 200-pound person, 100 to 140 grams (about the equivalent of a chicken breast at lunch, a cup of Greek yogurt for a snack and a piece of salmon at dinner, with eggs or cottage cheese filling in the gaps)
However, that slowdown also means food sits around in your gut longer, giving bacteria even more time to break it down and release hydrogen sulfide gas
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Meals that include fiber, protein, and healthy fat naturally help control your appetite
Based on these criteria, Novo Nordisk estimates that approximately 10% of people with obesity would meet the indication