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Practical approach: eat a protein-containing meal before drinking, stick to lower-alcohol options in smaller volumes, avoid sugary cocktails, hydrate between drinks, and check blood sugar if you are on diabetes medication

Additionally, alcohol can exacerbate gastrointestinal side effects such as nausea and may contribute to dehydration if combined with vomiting or diarrhea caused by the medication

We offer tailored advice and support from our team of doctors and experts

And its not something most weight loss programs think about at all

Wichtige Hinweise: Die angegebene empfohlene tgliche Verzehrmenge darf nicht berschritten werden

Men should aim for about 15.5 cups (3.7 liters) of fluids per day, while women should target around 11.5 cups (2.7 liters) daily