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Lifestyle Integration Requirements During GLP-1 use, nutritional and medical management of gastrointestinal side effects is critical, as is navigating altered dietary preferences and intakes, preventing nutrient deficiencies, preserving muscle and bone mass through resistance training and appropriate diet, and complementary lifestyle interventions [72]

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(Courtesy of Carol Perkins, RDH, and Douglas K

A 15 mg daily intake of melatonin is considered a resource for improving sleepiness in various functional somatic syndromes, such as fibromyalgia

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