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Practical Strategies to Manage Insomnia on Semaglutide Sleep hygiene optimization is the first step: maintain a consistent sleep schedule, avoid screens 1 hour before bed, keep your bedroom cool and dark, and limit caffeine after 2 p.m

Methods This study represents a retrospective secondary analysis of routinely collected clinical data

Cell Commun Signal (2020) 18(1):59

No healthcare system currently uses genetic testing to guide GLP-1 prescribing decisions

References 1.Bayliss WM, Starling EH

To help manage nausea when starting GLP-1 medications, try eating smaller, more frequent meals spread throughout the day