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Any alternative text (alt text) provided alongside Figures in this article has been generated by Frontiers with the support of artificial intelligence and reasonable efforts have been made to ensure accuracy, including review by the authors wherever possible

3 That 5-percent drop is key because its the benchmark associated with meaningful improvements in blood sugar, blood pressure, and overall metabolic health

Additionally, they slow gastric emptying from the stomach to the small intestine, promoting satiety more quickly and for longer

doi: 10.2337/dc15-1068 26 DombrowskiSKostevKJacobL

Common side effects The most common side effects of Foundayo include nausea, constipation, diarrhea, vomiting, indigestion, stomach (abdominal) pain, headache, swollen belly, feeling tired, belching, heartburn, gas, and hair loss

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