This isn't just about feeling less tired, though
Despite these protective mechanisms, elevated serum B12 levels (hypercobalaminaemia) can occur and may indicate underlying health conditions rather than simple overconsumption
Dosing & Reconstitution Guide Educational guide for reconstitution and daily dosing Standard / Gradual Approach (3 mL = ~3.33 mg/mL) Frequency: Inject once daily subcutaneously
European Food Safety Authority NDA Panel (EFSA Panel on Dietetic Products, Nutrition and Allergies), 2015
Important Note: Regardless of your level of hunger, it is essential to consume food every 2 to 3 hours to provide nourishment to your body and prevent feelings of starvation or energy plateaus
It also helps to bring the stress hormone down to a healthy level in the nervous system, which is how vitamin B12 injections help to alleviate anxiety and decrease levels of fatigue, as well as boost your metabolism at the same time