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For GLP-1 muscle cramps, magnesium glycinate or magnesium citrate (400mg daily, taken in the evening) is often the single most effective intervention

Healthcare professionals can assess whether symptoms are truly medication-related, explore dose adjustments if appropriate, or investigate alternative causes

GLP-1 Support Menu introduced by Smoothie King (SKFI) in partnership with a #dietitian

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Whats right for you will depend on your symptoms and health history, but potential treatments include HRT, prescription medications like SSRIs or SNRIs, targeted supplements, and mindful lifestyle changes