Nicole Fallert: Yeah
Fold the parchment into a packet and bake at 400 degrees for 15 minutes
The sugar adds some calories and carbs to this hydration powder compared to those that use artificial sweeteners
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This helps you feel full with less food, but it can also disrupt digestion and increase pressure in your upper abdomen, triggering indigestion
Provider-guided tapering also allows monitoring of blood glucose patterns, appetite changes, and psychological factors that may require nutritional or behavioral intervention