Without sufficient glutathione, your bodys entire antioxidant defense system may not function at its peak potential
Since glutathione contains cysteine, it also plays a role in transporting this amino acid throughout the body for different metabolic functions
Skin type, genetics, lifestyle, and treatment frequency all play a role
Oh, and theyre delicious too so be sure to work these into your rotation: Sulfur-rich foods like broccoli, kale, Brussels sprouts, onions, and garlic, to increase cysteine levels Avocados, spinach, asparagus, and parsley Herbs and spices like turmeric, cinnamon, and cardamom High-quality protein, including eggs (especially yolks), lean meats, fish, which will provide amino acids (glutamine, glycine, cysteine) for glutathione synthesis
Shreya Dalela is a certified Yoga instructor and a professional dancer trained at The Danceworx
The product may not be used as a drug, agricultural or pesticidal product, food additive or household chemical and may not be misbranded as such