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Mediterranean diet The Mediterranean diet (MeD) is a nutritional life style which has been developed and inspired by the dietary traditions of populations living in the Mediterranean Sea area, olive-growing lands, and is characterized by a high consumption of plant-based foods (fruits, cereals, vegetables, nuts, legumes, seeds, and olives), fish and seafood, and moderate amounts of dairy products, meat, and meat products, and of red wine during meals

For Providers Obesity management will increasingly extend beyond broad lifestyle modification advice or even pharmacologic intervention to encompass long-term weight maintenance and patient education on medication discontinuation and the potential for weight rebound

If the elevation is unexplained, reducing B12 isnt the goal

Some research suggests copper peptides may also have modest direct effects on DHT activity at the follicle level, but this is less established than the antioxidant mechanism, and human clinical data on this specific point are limited [1]

Physiol Genom 19:198206

If it does, there may be an issue with ovulation