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This may be a better option if your natural testosterone production is severely compromised
In a study of 16 patients with chronic CIPN who were in remission and no longer receiving chemotherapy, 30-minute application of an 8% capsaicin patch to the feet resulted in lower patient-reported levels of pain, touch-evoked pain, and cold-evoked pain, with overall significant pain relief (Anand 2019)
(Weight loss even without GLP-1 medication results in some loss of muscle.) This is of particular concern for older adults, who may be at a higher risk for frailty and falls
p=0.0013 and p=0.0004, respectively)
Periodic diet breaks
Support your gut with probiotics, fermented foods, and fiber-rich vegetables to reduce inflammation and improve the absorption of nutrients
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