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Biannual blood testing with advanced cardiometabolic biomarkers

While scientists explore new biomarkers that could lead to sex-specific treatments, everyone can do a few things to preserve muscle mass and independence now, like resistance training, adequate protein intake, and consistent functional testing like grip strength

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doi: 10.1007/s11064-017-2250-8

Declaration of Competing Interest The authors declare that they have no known competing financial interests or personal relationships that could have appeared to influence the work reported in this paper