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And this time, the recommendation is for adults who want to stave off brain diseases like Alzheimer's (via Science Daily)

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Electrolyte changes, especially increased blood potassium levels, may affect heart rhythm, so electrocardiogram (ECG or EKG) is sometimes used to monitor for arrhythmia (Ferri 2014a)

However, it may interfere with essential processes that facilitate growth hormone release

Nrf2 plays an important role in regulating inflammatory factors, such as TNF- and IL-6, by modulating the nuclear factor kappa-B (NF-B) signalling pathway [108]