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To address this gap, St-Pierre and colleagues set out to systematically assess the effects of GLP-1 RAs on weight, metabolic outcomes, IBD disease activity, and safety in adults with IBD

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Does resistance training matter for keeping muscle while eating less

doi: 10.3390/v14020419 200 HattonAAGuerraFE

Specifically, he noticed: Much more powerful sweating, felt like he was getting in a real workout (not to mention sweating is a potent detox mechanism) Muscles felt much more full Increased vascularity Could all of this be a placebo