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Lack of long-term studies: Ozempic for weight loss was approved in 2017, so we don't have a lot of long-term use data yet

Ouellet et al

It works best when integrated into a broader plan that includes good sleep, a balanced diet, effective stress management, and periodization

as well as foods high in protein, including leans meats, eggs and yogurt, can boost the release of the bodys natural GLP-1, White says

Monitoring eGFR and creatinine levels is crucial, especially when starting therapy or adjusting doses

Continued medication use, healthy eating habits, regular physical activity, monitoring and regaining it, mindful eating and portion control, support and accountability, stress management and self-care, and a long-term lifestyle approach are some strategies to help you maintain your weight loss and prevent regain