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Suggested Adult Use: Take 1 capsule with food, or as recommended by a nutritionally informed physician

Lemme launched in 2022 as a direct-to-consumer supplements brand and has since expanded to Target, Walmart, Ulta, Amazon, Erewhon, H-E-B, Sprouts, iHerb, and internationally through multiple retailers

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Multiple professional bodies, including the Institute of Medicine, the National Research Council, and the American College of Obstetrics and Gynecology (ACOG), recommend that people with overweight or obesity attain a healthier weight before becoming pregnant