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This is why two formulations at the same stated concentration can produce different research effects
Vitamin B-12 is mainly found in animal products (fish, meat, eggs, poultry, and dairy)
Since it is a water-soluble vitamin and your body uses just what it needs at that time and eliminates the excess through the bodys normal waste process, it cannot build up in your system
Deficiencies are linked to symptoms like brain fog, irritability, and mild depression
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The molecular weight comes in at 1419 daltons, making it a relatively small peptide that penetrates tissue efficiently
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