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Diet matters too
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Serum testosterone, sex hormone-binding globulin and sex-specific risk of incident type 2 diabetes in a retrospective primary care cohort
Its found in onions, apples, garlic, and elderberries, and can help stabilize mast cells and reduce inflammation
Still, for people who dont have thyroid issues and follow a well-balanced, nutrient-dense diet, theres typically no need to take thyroid-specific supplements
The reviewer JX declared a shared parent affiliation with the authors LKZ, FX, XZ, LDZ and MW to the handling editor at the time of review
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