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The Paragard IUD, a non-hormonal birth control device, has been linked to serious complications, including device breakage during removal

Gao L, Lee BW, Chawla M, Kim J, Huo L, Du L, et al

Last reviewed: June 11, 2026 Last updated: June 11, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

However, avoid adding excessive sugar, and monitor how caffeine affects any nausea or gastrointestinal symptoms you may experience

Your activity, your goals, and your daily food intake all shift what makes sense for you