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1 2 Critical Reviews in Food Science and Nutrition

In fact, they're undefeated

The rate of absorption is slow

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[1] [3] The standard UK treatment involves hydroxocobalamin 1mg intramuscular injections, with dosing regimens typically consisting of initial loading doses (e.g., every other day for two weeks) followed by maintenance doses every 2-3 months for conditions like pernicious anaemia

Doubling your dose does not double your results