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The standard dosage for severe deficiency typically starts with 1 mg daily injections, transitioning to weekly and then monthly maintenance doses

And its not recommended for young children or babies

Ultimately, only you (in consultation with a licensed clinician) can determine whether this program fits your health goals, budget, and comfort level

Ask your medical provider about alternative options if you are pregnant, plan to become pregnant, or are breastfeeding

Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging

DOI: 10.1016/j.mayocp.2012.07.006 25