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Lifestyle habits like eating balanced meals and managing stress can help reduce the chatter
Here are some things to consider: If the GLP-1 medication is off-label, it is an unproven treatment The health benefits for those who dont have Type 2 diabetes or a high body mass index (BMI) are unproven Taking smaller doses doesnt make them risk-free As an alternative to taking GLP-1 medications, here are some proven ways to support metabolic and overall health naturally: Exercising regularly Eating a healthy, balanced diet Managing stress Getting enough restful sleep Eating certain foods and taking supplements For more information about the Bariatric Surgery Services at Flushing Hospital or procedures performed by our doctors, please call 718-408-6977 or 718-670-8908
The FDA has approved three medications specifically for weight loss as of my preparation of this content: liraglutide (Saxenda), semaglutide (Wegovy), and tirzepatide (Zepbound) (National Institute of Diabetes and Digestive and Kidney Diseases, 2026b)
Q: Can I combine Wegovy with other treatments
This metabolic shift is healthy, but it can make you feel sluggish, foggy, or mentally flat for a while
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