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The bottom line on B12 shots Although I dont see the need for vitamin B12 shots, they are largely safe when administered under the care of a qualified physician or nurse

10.1016/j.exger.2015.07.008 141 JackC

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5-10 mg daily subcutaneous for 10-20 days, repeated every 6-12 months

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These interactions between antioxidants, enzymatic antioxidants, and other physiological enzymes are crucial for developing strategies to promote a healthy life and prevent or manage diseases arising from oxidative stress