The Symptom Overlap Problem Early B12 deficiency produces nonspecific symptoms that mimic stress, aging, depression, thyroid dysfunction, and iron deficiency
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Sometimes certain genetic conditions can hinder the bodys use of vitamin B12, and other times low dietary intake plus unhealthy lifestyle habits are to blame
Some people take B12 injections short-term to correct a deficiency, while others use them long-term for ongoing support, especially if they have: We recommend getting lab tests periodically to assess B12 levels and determine if continued supplementation is necessary