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Contact your GP if you experience: Persistent anxiety, panic attacks, or mood changes that interfere with daily functioning Physical symptoms accompanying anxiety, such as palpitations, chest tightness, breathlessness, or dizziness Neurological symptoms including numbness, tingling (paraesthesia), balance problems, or memory difficulties Symptoms that began shortly after starting B12 supplements or changing dosage Concerns about potential B12 deficiency (fatigue, pallor, glossitis, cognitive changes) Your GP can conduct a thorough assessment including medical history, medication review, and physical examination

When you don't get enough of this vitamin in your diet, you may notice a decline in your energy levels

I am excited to see what we can accomplish together for a healthier, happier me

Do not place it near a heat source

Wu W, Ding D, Zhao Q, et al

Wu YT, Beiser AS, Breteler MMB, et al