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Cell Host Microbe 30 , 12951310.e1298 (2022)

Carnitine analogs produced by the gut microbiota can colocalize with carnitine in the white matter of the brain and inhibit carnitine-mediated FAO in cell culture models of mouse CNS white matter, affecting the hosts nervous system, which provides a new perspective for understanding the complexity of the gutbrain axis [252]

Kada se koristi sa Pro L

With larger than recommended doses, a person might experience nausea, vomiting, diarrhea, stomach painsimilar abdominal and intestinal issues that can occur with high doses of BCAAs, Creatine or Beta Alanine, etc

En adultos sanos y activos, el efecto suele ser poco relevante si no hay un dficit calrico real detrs

Son muchas las empresas que actualmente comercializan suplementos con L-carnitina en el mercado, pero no todas son fiables, pues el proceso de aislamiento es costoso