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Whole foods such as nuts, seeds, olive oil, avocados, pasture-raised eggs and small wild fatty fish such as sardines, mackerel, herring, anchovies and wild salmon contain good fats

It can therefore be said that it does not undergo enzymatic breakdown

Avoid prolonged exposure to heat, moisture and direct light

Does not contain: colourings, flavourings, preservatives, sweeteners, alcohol or added sugar

Sleep & Stress management : Losing weight is not a substitute for getting enough sleep and reducing or working on stress resilience techniques such as therapy, mindfulness and healthy boundaries

Indeed, it agrees with previous studies showing that schistosomula shift from fully aerobic to mostly anaerobic energy metabolism soon after the penetration and secrete lactate as the major metabolic end-product [16, 63,64,65]