Vitamin B6 (pyridoxine): a.k.a
A 2024 systematic review published in MDPI (NIH) found that 53.8% of acral amelanotic melanomas arise on the foot, and that these were initially misdiagnosed as non-healing ulcers, traumatic injuries, or fungal infections in the overwhelming majority of cases
If youre considering a microdose strategy, I strongly recommend discussing the option with your physician
Useful protein options: Whey or plant-based protein powders Eggs and Greek-style yoghurt Poultry, grass-fed beef and fish Tofu, tempeh and legumes for plant-based eaters Whole grains like quinoa and buckwheat Healthy Fats: Slowing Digestion and Extending GLP-1 Response Healthy fatsparticularly monounsaturated fats and omega-3shelp slow gastric emptying so nutrients are absorbed more gradually
The bottom line Glucagon-like peptide-1 receptor agonist medications (GLP-1s) aren't FDA-approved to treat high blood pressure
[4] Gastrointestinal side effects may be more noticeable when dosing is inconsistent
