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Amy Yasko and Nutritionist Cynthia Smith both suggest you can consider taking low dose lithium orotate (Cynthia Smith suggests approximately 4.6 mg pulsed a couple times a week before adding the B12 form in thats most likely best for you)

Emerging research suggests NNMT inhibition may sustain methyl metabolism

Initially, Safe B12 injection dosage for adults is usually administered 1-3 times per week

So how to explain all the anecdotal evidence that seems to prove B12 works for so many

Most people feel only a quick pinch and slight pressure

Every patient at our North Columbia clinic receives a personalized evaluation