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In one study of men being evaluated for concerns around fertility, those with lower B12 levels also tended to have lower testosterone

B12 supports metabolism and helps convert fat and carbohydrates into energy, making it easier to lose weight when combined with healthy eating and exercise

For example, both can cause fatigue

Vitamin B12 injections provide a direct method of administration, making them a popular option amongst clients looking to support their health and wellbeing

So, what are you supposed to do when your weight loss journey is less about burning fat than it is about burning time

I was not able to even start to lose weight until I started these