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Studies show that up to 40% of people with anxiety disorders have reduced levels of B12

Figure: Graph showing the risk of SIBO with different GLP-RA agents Figure: Table showing the risk of SIBO with different GLP-1 RA agents Disclosures: Lina AlQirem indicated no relevant financial relationships

Prioritize sleep quality and recovery

I also finally got my act together postholiday, so it was back to meal prepping my breakfast and lunch meals, which really helped with staying on track

Some patients reported mild adverse effects like nausea, though most were commonly reported and well-tolerated

Menstrual changes concern some women